come home to yourself
I am a psycho-somatic practitioner working at the intersection of nervous system science, embodiment, and plant medicine.
I help people release long-held maladaptive patterns so their body, mind and spirit can return to a state of regulation, resilience, and freedom.
Through somatic parts-work, nervous system regulation and plant medicine, I help you access a deeper understanding of yourself — physically, emotionally, and spiritually.
As you reorganize early attachment patterns and release imprints of trauma, the body regains vitality and new possibilities for living begin to emerge.
You move you from reflexive and unconscious survival patterns into a life organized around choice, freedom and vitality.
Lasting change doesn’t happen in the mind alone.
It happens when your entire system feels safe to stand with all that has shaped you.
LINEAGE
It is your birthright to connect deeply with with others and to the spirit of the Earth.
We are born with an innate bond to the Earth and to one another. We enter the world from the dark, protective container of the womb already wired for connection — shaped by relationship to the living world that formed us. Yet modern life has carried many of us far from what is natural and inherent within us.
The impulse to seek safety, comfort, and protection is not a flaw; it is a beautiful expression of our co-evolution. But in trying to secure comfort, especially in Western culture, we have often lost touch with care, community, and reciprocity. We have been taught to believe that contentment can be purchased, optimized, or hacked, when in truth many of our struggles arise from disconnection itself — disconnection from the rhythms of the Earth, from meaningful belonging, and ultimately from our own inner experience.
This work is for you if …
You are motivated to create lasting changes in your life
Conventional models of care feel fragmented to you and leave parts of you unaddressed.
You feel disconnected from yourself, your purpose or your capacity for joy.
You want a practice that integrates science, psyche, body AND spirit.
You possess a deep respect for Nature and know you need more connection with the Earth.
Consciousness fascinates you and you want to grow.
”I came to Alicia from years of therapy, with a deep understanding of everything going on with me mentally, but overwhelmed with managing my body and self from a pathologized place. With her, I realized that I simply never learned how to do this! Over the subsequent 6 months, she offered very practical yet nurturing and compassionate guidance on how to navigate nutrition, the US medical system and the world with trauma in tow. And so I have emerged as more peaceful, centered and grounded as I continue to do this every day.”
Larissa Z., NY
“Through her own innate nature, Alicia is a plant whisperer. Having such a deep connection and understanding of the natural world, she is capable of communicating between plants and humans. She acts as a healing conduit, creating a space for the traditions of healing arts to be practiced, ultimately providing a path for others to thrive and grow.”
Dana Eudy, Hudson NY
“I couldn’t have imagined how meaningful my relationship with Alicia would become, how her vast knowledge and compassionate approach would help transform both my body and mind, and how much I would grow to cherish our time together. I am constantly amazed how much she can catch over a computer screen, how every insight she offers continues to lift both my practice and my spirit, in even the most trying times. I am forever grateful to have Alicia in my life. ”
Beth Levine, NYC
“Alicia’s kind, gentle and gracious spirit and dedication to the healing arts as a holistic and life-giving practice helped me to grow immensely in my understanding of myself.”
Hannah A, NYC
"Alicia taught me so much in our sessions. She is a great teacher and she is extremely patient and focused.”
Noah C.
